Tag Archives: running

Still Alive

21 Dec

M.I.A. this past week.
A long week it has turned out to be.
I stress ate a lot, but I stuck to my running.
Running with a food hangover blows.

I was suffering from stress-induced muscle spasms in my back all this week also. I did not hit the gym and lift weights. I was afraid of hurting myself.

I have my long run tomorrow. 8 miles.
I am excited to be near the double digits again. I love a good ten mile run. I believe next Saturday will be my first double digit for this training.

I can’t believe Christmas is almost here, and the world didn’t end today. New Year’s Resolutions should be starting soon. Which means the gym will be packed for two to four weeks. Lol!

Hope y’all have a great Christmas, weekend, day, Holiday…..or whatever doesn’t offend you! (:

I’ll be back come Thursday!!

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New Shoes

5 Dec

As I stated in my last post I purchased a new pair of running shoes last Friday. I went with the Mizuno Wave Rider 16.

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I know, they look like watermelons! Anyway, I decided on coughing up the extra $80 to have a pair of custom insoles. I was skeptical but the salesman at Road Runner was just a doll. (And the 30-day money back guarantee helped!)

I tried out my new babies on Monday and was not impressed. I ran 2.25 miles on the treadmill. I felt loose and not secure with the shoe.

Note: I was wearing stability shoes prior to this new pair. However, after having my feet analyzed at Road Runner and comparing it to my first analyzation, my feet have changed. I am now in need of a neutral shoe. The pronation problems I had have been corrected. I was told that I trained my feet. Which made me feel like an awesome seasoned runner. (:

Back to the story: Today, I took my babies out for a four mile run. I decided no more treadmill running. I have always disliked it anyway. Well, this run was amazing. That on and off arch and knee pain I have dealt with this year? GONE I ran so comfortably. I felt as if baby Jesus had made those shoes specifically for my feet. I ran 4.40 in 42 minutes. I was not trying to be speedy. I actually wanted to run farther but the teenagers had just gotten out of school and they hog up the sidewalk. Point is: best running shoes ever.

(but the insoles could be the big difference…..)

In other news, I am alive again. I have one paper due Saturday and one due next Saturday. Then, I am done with school until spring. Also, (and this is why i’m still up) I have an interview at Disneyland next Thursday. I know it’s a week away but I found out a few hours ago so I am excited!! I need to go to bed. I have been waking up early so I can do 20-45 minutes of yoga before my son wakes up!

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yes, i am really excited….