Daily Fit Thought #11

21 Nov

Today’s daily fit thought is being typed out with tomorrow in mind. I know that I am stressing about a table full of bad decisions, refined carbs, unhealthy fats, and too much sugar. I have been internally stressing about the amount of “no more thank you”s and “i already had some and could not possibly eat anymore”s that I will have to politely fling out at my family.

Thing is: IT IS ONE DAY. One meal consumed during a single day. One meal will not make or break a string of very good decisions.

I am not saying shove a whole pumpkin pie down you throat, throw up your hands, and scream, “YOLO”. What I am saying (typing? you get it!) is that a little stuffing, gravy, yams, rolls, turkey, and a piece of pie will not ruin what you have been working on. As long as the next day you are back on track.

Try not to worry when you look at that full Thanksgiving dinner table. Do not make your family feel bad for the food they cooked. Do not make yourself feel bad for eating some of that lovingly cooked food. You will be alright. It really is just one day.

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4 Responses to “Daily Fit Thought #11”

  1. berry556 November 21, 2012 at 9:20 pm #

    Very nice Thanks Giving post !

  2. The Landy November 22, 2012 at 1:23 am #

    Totally with you, not that we have Thanksgiving here in Australia, but hey, enjoying yourself with family has so many other benefits, don’t stress about what you eat, or don’t eat. Have fun, it is only one day!

  3. ballardkaitlin November 22, 2012 at 9:43 am #

    Reblogged this on On the Pursuit of Skinny Jeans.

  4. Brittany November 22, 2012 at 1:07 pm #

    Amen! I have spent toooo much time in my life worrying about food and silly stuff that comes with it. No more of that! Enjoy the day, eat what you want, and have an awesome sweat session tomorrow! Happy Thanksgiving!

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